Massage - Swedish Style

Swedish Massage is what most people think of when the term massage is bandied about. It is a form of massage that is the basis of Sports Massage although my current training has not taken me to that level yet.

Massage provides the therapeutic benefits of caring touch, something we tend to lack in our modern and increasingly sanitised world, as well as the manipulations of soft tissues (muscle & skin) to release tension and stress.

Many studies have shown that deprived of caring touch, babies and children do not develop their life skills as quickly or as completely as those who benefit from a therapeutic hand.

This lack of contact can extend into adult life when all we need is someone who cares. A complementary therapist, providing massage, can put back some of that caring into your life, to help you feel better about yourself.