IHM is considered to relieve many conditions by releasing stress and muscular tension from the shoulders, neck and scalp.

The benefits extend to helping relieve IBS, insomnia, PMT, anxiety, loss of concentration, fatigue and general tiredness amongst many other conditions.

An IHM treatment will improve the flow of blood leading to relief from stiff neck muscles as toxins are expelled and more fresh oxygen is brought in. This increase circulation also helps with concentration and you can focus better on the tasks ahead. Ideal in a work environment or before an exam.

Bringing a sense of relaxation itself will reduce stress levels and regular treatments form an important element in stress management.