How aromatharapy can help

Aromatherapy with massage can help alleviate anxiety, stress and muscle tension. Reduced stress and muscle tension can in turn reduce tension headaches and help the client deal with a range of emotional issues.

It can help the digestion and so ease constipation.

Generates a feeling of well-being.

Aromatherapy can help combat insomnia.

It encourages stimulation of the immune system to help fight infection and can help to improve circulation, thus assisting the elimination of toxins from the system.

Some essential oils and carrier oils (carriers are used to deliver essential oils during massage) are thought to be good for the skin, improving the elesticity, firmness and suppleness of the human body's largest organ.